A 14-Day Luxury Ayurvedic Detox & Rebalance – Gently Release Winter Heaviness, Ignite Your Digestion, and Restore Radiance
Step into lightness, clarity, and vitality with a guided 14-day journey rooted in timeless Ayurvedic wisdom. Designed to gently release winter heaviness, ignite digestive fire, and restore balance, this program is your seasonal reset!
There will be 2 courses offered- March and April - Classes will be Saturday mornings on zoom.
You will be provided with simple recipes to follow each day of your cleanse.
This course includes:
3 Live Immersive On-line Sessions
Guided teachings & cooking classes with expert instruction, helping you learn how to integrate Ayurvedic practices, cooking, and rituals into your daily life.
15 Therapeutic, Seasonally Curated Recipes
You get to cook your nourishing meals at home! Recipes use ghee or olive oil for optimal digestion and absorption.
14-Day Structured Menu & Detox Protocol
Enjoy a thoughtfully designed, repeatable meal plan that balances Kapha, stimulates Agni, and restores energy. This will include Breakfast, lunch, dinner and teas.
Ayurvedic Spices & Teas
Learn the medicinal power of spices and herbal teas. Each spice comes with a practical guide for detox, digestion, and energy — beautifully illustrated for easy reference.
What You’ll Experience
Reduced bloating, congestion, and heaviness
Improved digestion and energy levels
Renewed mental clarity and emotional balance
Deep connection to seasonal rhythms and wellness practices
Who This is For
Anyone seeking a gentle but effective seasonal detox
Those wanting to restore energy, clarity, and digestion
Health-conscious individuals craving a structured wellness experience
Practitioners who wish to deepen their knowledge of seasonal Ayurveda
Limited enrollment to ensure personalized attention. Begin your seasonal reset and feel lighter, clearer, and renewed.
